Smiling woman sitting among flowers, looking quite happy to be so healthy

Mosher Health System

A customized plan for optimal health

Acupuncture needles being placed by a practitioner of Chinese medicine

Acupuncture

Restore balance and harmony to your body

Healthy, fresh vegetables in a basket, sitting on a table

Advanced Clinical Nutrition

The right combination of foods for your unique metabolism

A variety of Chinese herbs, as would be used in natural medicine

Chinese Medicine

Natural healing, backed by centuries of wisdom

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Health Is a Gift

Functional Medicine Poway, North County, San Diego

Woman standing on the shore of the ocean with arms outstrechedHealth is a gift that allows you to connect to yourself, to other people, and to the world that surrounds you. Socrates claimed that the point of life is not simply to live, but to live well, and optimal health is the foundation that allows you to do precisely that.

At Mosher Health, our mission is to provide you with the information, support, and tools you need to achieve and maintain optimal health. We want you to lead a vital, meaningful life full of energy and a vibrant relationship with yourself, other people, and the world that surrounds you. The power to take control of your health and well-being resides within you, and we care deeply about helping you realize that power.

How do we do this? At Mosher Health, we offer a unique brand of functional medicine to Poway and other communities throughout North County and the rest of San Diego. While the traditional western medical model focuses on disease, we focus on function. It is not enough simply to treat your symptoms. We concentrate on finding the source of your suffering and then providing you with the knowledge you need to manage your health.

Your Experience at Mosher Health

Your experience at Mosher Health will be comprised of four basic stages:

  1. Identification - We use a combination of diagnostic modalities, drawing from natural, functional, and Chinese medicine, to identify your unique biochemical expression. Using this information, we assess how your body is suffering and not functioning properly.
  2. Treatment - Your therapy will be customized entirely to your unique biochemical expression. Your treatment plan may consist of acupuncture, herbs, therapeutic diets, nutritional supplements, full spinal alignments, cranial sacral therapy, and other therapies.
  3. Education - You may be accustomed to doctors keeping charts and files regarding your health private from you, as though you are not entitled to a full understanding of your own health and treatment. At Mosher Health, we want you to have a detailed understanding of how your body operates and how you can achieve and maintain optimal health.
  4. Empowerment - Ultimately, we want you to be in control of your health. We want to be your partners in wellness for a lifetime, but our goal is to give you the confidence, wisdom, and power to truly live well through optimal health. We will gladly provide guidance, but the strength and will to lead a healthy, meaningful life are inside of you.

Are You Healthy?

Take a moment to reflect upon the following question: Am I healthy?

Many of us were raised to believe that if we are not "sick" - that is, we are not displaying symptoms of a cold or of the 'flu or some other illness - then we are "healthy." But exactly how healthy are you?

  • Do you often feel older than your chronological age?
  • Do you wake up feeling exhausted, as though you didn't get enough sleep?
  • Do you suffer from chronic headaches or nausea?
  • Are your moods inconsistent? Do you often feel depressed, frustrated, or angry for "no reason"?
  • Do your muscles ache? Do you come home at night feeling beat?
  • Do you have trouble sleeping at night?
  • Do you have difficulties "thinking straight"?

If you answered "yes" to any of these questions, then you owe it to yourself to investigate the possibilities of functional medicine. At our Poway practice, we can:

  • Increase your energy and endurance
  • Reduce your pain and discomfort
  • Improve your mental clarity and memory
  • Improve your digestion and metabolism
  • Increase your longevity

You deserve to live well. You deserve to feel youthful, energetic, and free from pain and anguish. At Mosher Health, you will find a warm, compassionate team of professionals, led by Dr. Bret Mosher, an esteemed, nationally recognized leader in functional medicine. As our many satisfied patients can testify, we truly care about you, your well-being, and your life.

 

Contact Dr. Bret Mosher Today

We invite you to discover for yourself the path to optimal health. Please contact Mosher Health, our functional medicine practice in Poway, serving North County and all of San Diego, to schedule your initial consultation today.

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Mosher Optimal Health Center

Phone: (858) 679-2995
Fax: (518) 671-2995